MEDITATION TOUR (1)
(YANGON - CENTRE)
DAY 01: Yangon
Arrive at Yangon International Airport. Welcome by local guide,
transfer to the Hotel. Evening, explore "The Shwedagon Pagoda" which is
one of the world most wonderful, famous, magnificent, religious
monuments on earth.
Overnight in Yangon.
DAY 02: Meditation Centre (Yangon)
Morning tour to Yangon's "Chaukhtatgyi", "The reclining Buddha",
proceed to Theravada Buddhist Meditation centre for the study and
practice of "Satipatthana vipassana" or insight awareness meditation,
based on instructions in "The Maha Satipatthana Sutta" of the Theravada
Buddhist canon. The centre sponsors at least ten days residential
courses without any expection of payment, but acknowledges those
contributions in cash offered in a spontaneous way by the students
towards the running of the courses. If you want to practice more than
one month or longer period, you must obtain a meditation VISA before
coming to Myanmar. This require a sponsorship letter from the centre. So
you need to inform us about 4-5 days before your arrival.
DAY (Post-1): Yangon
At the end of the training period, transfer to the hotel and
overnight in Yangon.
DAY (Post-2): Yangon - Departure
After breakfast sightseeing of the capital and enjoy your day at
leisure until you transfer to Airport for departure.

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